Skip to content
Center Stage Athletics & Team CSFP
Center Stage Athletics & Team CSFP
  • Home
    • About Us
      • Tina Peratino
      • Brandi Adams
      • Eric Peratino
      • In the Media
    • Blog
    • Clients Only
      • Brandi’s Client Check-in Form
      • Tina’s Client Check In Form
  • Street to Stage Program Challenge
  • Competition Coaching
    • Competition Programs and Pricing
    • Competition Immersion Weekend
    • Post Comp Recovery Coaching
    • Posing and Choreography
    • Competition Results
    • Competition Transformations
    • Competition Resources
    • Competition Testimonials
  • Lifestyle Coaching
    • Life Athlete Retreat
      • Retreat Testimonials
      • Retreat Gallery
    • fiTfany Project
    • Lifestyle Transformations
  • Coaching & Cocktails Podcast
  • Contact Us

Author: tmperatino

Keep Your Salad Sexy

December 1, 2021 tmperatino Leave a comment

What if we could think our way fit? My guess is if you’ve ever tried to diet or make changes…

Continue Reading →

It Works if You Work It – Post Show Reverse Diet

February 11, 2021 tmperatino Leave a comment

Reverse Diet Client Highlight – Erin Pierorazio Like they say in AA, it works IF you work it! The same…

Continue Reading →

OCB Chesapeake Classic 2020 Show Results

October 11, 2020 tmperatino Leave a comment

Team CSFP And that’s a wrap! What an amazing day at the 2020 OCB Chesapeake Classic in Baltimore, MD. Despite…

Continue Reading →

I Never Thought I’d Write This: I Am a Female Bodybuilder

August 25, 2020 tmperatino Leave a comment

Check out this article written by our amazing bikini athlete, Anne Marie Chaker, who is also a writer for the…

Continue Reading →

Client Highlight – Kristen C

May 28, 2020 tmperatino Leave a comment

Left (CSFP Intake Photo) – Right (Current Progress) Team CSFP is full of exceptional women and Kristen certainly fits in…

Continue Reading →

Client Highlight – Shelby R

May 14, 2020 tmperatino Leave a comment

Spring 2020 Shelby came to us in the Spring of 2019 as one of the youngest clients we have worked…

Continue Reading →

Not All Transformations Can be Seen

January 27, 2020 tmperatino Leave a comment

Client Highlight on Lindsay S Today’s client highlight is about showing that not ALL transformations ones you can physical see;…

Continue Reading →

Coaching & Cocktails Podcast Launch

November 5, 2019 tmperatino Leave a comment

                    Don’t get weird, use your head and everything will be…

Continue Reading →

Team CSFP Yorton Cup Results!

October 30, 2019 tmperatino Leave a comment

Team CSFP athletes competed this past weekend at one of the biggest Pro/Am events of the year; the OCB Yorton…

Continue Reading →

OCB Chesapeake Classic 2019 Team Results!

October 23, 2019 tmperatino Leave a comment

On Saturday, October 12th, Team CSFP took the stage in force, with a total of 10 athletes (6 prep and…

Continue Reading →

Post navigation

Page 1 of 2
1 2 Next →

48786

  • Contact Us

  • Email
    info@centerstageathleticscoaching.com
  • Address
    Located in the DC/MD/VA area and virtually serving clients worldwide.

Purchase Your Competition Guide:

Blog

  • Keep Your Salad Sexy December 1, 2021

Application/Intake Form

Appointments

Book a consult or posing session.

Copyright © 2019 Center Stage Athletics & Team CSFP