What if we could think our way fit? My guess is if you’ve ever tried to diet or make changes…
Reverse Diet Client Highlight – Erin Pierorazio Like they say in AA, it works IF you work it! The same…
Team CSFP And that’s a wrap! What an amazing day at the 2020 OCB Chesapeake Classic in Baltimore, MD. Despite…
Check out this article written by our amazing bikini athlete, Anne Marie Chaker, who is also a writer for the…
Left (CSFP Intake Photo) – Right (Current Progress) Team CSFP is full of exceptional women and Kristen certainly fits in…
Spring 2020 Shelby came to us in the Spring of 2019 as one of the youngest clients we have worked…
Client Highlight on Lindsay S Today’s client highlight is about showing that not ALL transformations ones you can physical see;…
Don’t get weird, use your head and everything will be…
Team CSFP athletes competed this past weekend at one of the biggest Pro/Am events of the year; the OCB Yorton…
On Saturday, October 12th, Team CSFP took the stage in force, with a total of 10 athletes (6 prep and…